Susan WhitfieldEasy vegetarian recipes, one a day
Thought about going vegetarian but afraid you'll feel deprived?
I went vegetarian after 50, one small step at a time. It was so much easier than I thought.
Get it now for $5- You think a dinner without meat won't fill you up.
- You worry you won't get enough protein.
- Your family rolls their eyes at the word vegetarian.
- You picture sad salads and boring side dishes every night.
- You don't even know what to buy at the store.
My 14-day plan to go vegetarian without the stress
One small step a day for two weeks. No pressure, no giving up the food you love. By day 14, eating vegetarian is just how you cook.
- Hearty, filling dinners like chili, curry, pasta and pizza, all meatless.
- A simple table of everyday protein foods, so you never have to worry.
- Family favorites with one swap, so nobody feels like they're missing out.
- Real comfort food, never boring, with a 7-day meal plan to follow.
- A shopping list and a pantry checklist, so you know exactly what to buy.
The plan is made up of 6 parts. Here's what's inside:
- Week one getting started with small swaps and your first meatless day.
- Week two more meatless days, easy breakfasts and lunches, and eating out.
- Your protein a simple table of everyday foods, so you never have to worry.
- Nutrients to watch what to keep an eye on, explained simply.
- 8 simple swaps keep your favorite dishes, change one ingredient.
- The vegetarian pantry a checklist of everything worth keeping at home.
Start eating vegetarian this week!
What you get
3 PDF files, instant access right after payment
The 14-Day Vegetarian PlanOne small step a day for two weeks, with protein, nutrients and swaps.
7 Days of Vegetarian MealsA full week of meals, 7 dinner recipes and one shopping list.
On the Fridge This WeekA printable sheet to plan your meatless dinners and stick on the fridge.
$5$18once
Right after payment, you get an email with all 3 files, ready to download and keep.
By completing your purchase, you agree to the Terms of Sale and ask for immediate access to the files, which means the 14-day withdrawal right no longer applies once the download is available.
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